{"id":1036,"date":"2024-02-10T13:43:00","date_gmt":"2024-02-10T13:43:00","guid":{"rendered":"https:\/\/startersites.io\/elementor\/smile-dent\/?page_id=1036"},"modified":"2026-03-27T10:24:58","modified_gmt":"2026-03-27T09:24:58","slug":"my-services","status":"publish","type":"page","link":"https:\/\/purnaayurveda.ch\/en\/my-services\/","title":{"rendered":"Services"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1036\" class=\"elementor elementor-1036\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9d475ef e-con-full e-flex e-con e-parent\" data-id=\"9d475ef\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a95db4 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"4a95db4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My Services<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9ff67ad animated-slow e-flex e-con-boxed e-con e-parent\" data-id=\"9ff67ad\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;animation_delay&quot;:1000}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0346e66 e-con-full e-flex e-con e-child\" data-id=\"0346e66\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-ae424cd e-con-full e-flex e-con e-child\" data-id=\"ae424cd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d2dc0ed elementor-widget elementor-widget-image\" data-id=\"d2dc0ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/purnaayurveda.ch\/wp-content\/uploads\/2026\/03\/Consultation-768x512.webp\" class=\"attachment-medium_large size-medium_large wp-image-1875\" alt=\"\" srcset=\"https:\/\/purnaayurveda.ch\/wp-content\/uploads\/2026\/03\/Consultation-768x512.webp 768w, https:\/\/purnaayurveda.ch\/wp-content\/uploads\/2026\/03\/Consultation-300x200.webp 300w, https:\/\/purnaayurveda.ch\/wp-content\/uploads\/2026\/03\/Consultation-1024x683.webp 1024w, https:\/\/purnaayurveda.ch\/wp-content\/uploads\/2026\/03\/Consultation.webp 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-077c00b e-con-full e-flex e-con e-child\" data-id=\"077c00b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-81976f0 elementor-widget elementor-widget-heading\" data-id=\"81976f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aryuvedic Consultation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c52d273 elementor-widget elementor-widget-text-editor\" data-id=\"c52d273\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>The process begins with a comprehensive Ayurvedic initial consultation<\/strong>, where your individual constitution, lifestyle, and health concerns are carefully assessed.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e280b1 elementor-widget elementor-widget-button\" data-id=\"4e280b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/appointment\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path fill-rule=\"evenodd\" d=\"M24 0v22.78h-2.87V4.9L2.03 24 0 21.97l19.1-19.1H1.26V0H24Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c7aa77b animated-slow e-flex e-con-boxed e-con e-parent\" data-id=\"c7aa77b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;animation_delay&quot;:1000}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8d06f34 e-con-full e-flex e-con e-child\" data-id=\"8d06f34\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1839280 elementor-widget elementor-widget-heading\" data-id=\"1839280\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Personalized Health Programs<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf6d517 elementor-widget elementor-widget-text-editor\" data-id=\"cf6d517\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"82\" data-end=\"600\">My personalized therapeutic programs are tailored to your unique constitution, integrating dietary guidance, lifestyle adjustments, and the use of plant-based products such as herbal preparations, hydrolats, and essential oils. Designed to restore balance and enhance vitality, these programs provide structured support for achieving sustainable well-being, helping you feel energized, centered, and aligned with your body and mind.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ede2b9 elementor-widget elementor-widget-button\" data-id=\"6ede2b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/appointment\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path fill-rule=\"evenodd\" d=\"M24 0v22.78h-2.87V4.9L2.03 24 0 21.97l19.1-19.1H1.26V0H24Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-af33200 e-con-full e-flex e-con e-child\" data-id=\"af33200\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-62546cc e-con-full e-flex e-con e-child\" data-id=\"62546cc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d816b4 elementor-widget elementor-widget-image\" data-id=\"4d816b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/purnaayurveda.ch\/wp-content\/uploads\/2026\/03\/HealthProgram-768x512.webp\" class=\"attachment-medium_large size-medium_large wp-image-1905\" alt=\"\" srcset=\"https:\/\/purnaayurveda.ch\/wp-content\/uploads\/2026\/03\/HealthProgram-768x512.webp 768w, https:\/\/purnaayurveda.ch\/wp-content\/uploads\/2026\/03\/HealthProgram-300x200.webp 300w, https:\/\/purnaayurveda.ch\/wp-content\/uploads\/2026\/03\/HealthProgram-1024x683.webp 1024w, https:\/\/purnaayurveda.ch\/wp-content\/uploads\/2026\/03\/HealthProgram.webp 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1165fc2 animated-slow e-flex e-con-boxed e-con e-parent\" data-id=\"1165fc2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;animation_delay&quot;:1000}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b32a327 e-con-full e-flex e-con e-child\" data-id=\"b32a327\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-eb97849 e-con-full e-flex e-con e-child\" data-id=\"eb97849\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49ea1c1 elementor-widget elementor-widget-image\" data-id=\"49ea1c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/purnaayurveda.ch\/wp-content\/uploads\/2026\/03\/BodyTherapies-1-768x512.webp\" class=\"attachment-medium_large size-medium_large wp-image-3106\" alt=\"\" srcset=\"https:\/\/purnaayurveda.ch\/wp-content\/uploads\/2026\/03\/BodyTherapies-1-768x512.webp 768w, https:\/\/purnaayurveda.ch\/wp-content\/uploads\/2026\/03\/BodyTherapies-1-300x200.webp 300w, https:\/\/purnaayurveda.ch\/wp-content\/uploads\/2026\/03\/BodyTherapies-1-1024x683.webp 1024w, https:\/\/purnaayurveda.ch\/wp-content\/uploads\/2026\/03\/BodyTherapies-1.webp 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-01d84d9 e-con-full e-flex e-con e-child\" data-id=\"01d84d9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8bb1785 elementor-widget elementor-widget-heading\" data-id=\"8bb1785\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Body Therapies<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54b7a16 elementor-widget elementor-widget-text-editor\" data-id=\"54b7a16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>I offer a range of traditional Ayurvedic body therapies that support balance, relaxation, and overall well-being. Treatments such as Abhyanga, Shiro Abhyanga, Nabhi Marma, Points Marma, Garshan, Gamathi, Netra, Pada, Mukapadabyanga, Pinda, Pristabhyanga and Pijat work to stimulate circulation, support the body\u2019s natural detoxification processes, relieve tension, and harmonize the body\u2019s energy channels, promoting deep relaxation and renewed vitality.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e1638c elementor-widget elementor-widget-button\" data-id=\"2e1638c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/appointment\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path fill-rule=\"evenodd\" d=\"M24 0v22.78h-2.87V4.9L2.03 24 0 21.97l19.1-19.1H1.26V0H24Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fec39db animated-slow e-flex e-con-boxed e-con e-parent\" data-id=\"fec39db\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;animation_delay&quot;:1000}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1c0bc35 e-con-full e-flex e-con e-child\" data-id=\"1c0bc35\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a4790c1 elementor-widget elementor-widget-heading\" data-id=\"a4790c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Thrive with Holistic Health &amp; Vitality<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d53657 elementor-widget elementor-widget-text-editor\" data-id=\"7d53657\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Reclaim your energy, clarity, and confidence with programs designed for your unique needs. Address stress, chronic fatigue, digestive issues, and lifestyle challenges while enhancing mental clarity, physical strength, and overall vitality through a holistic, supportive approach.<\/p><p>I provide tailored support for emotional, physical, and metabolic concerns, including tension, pain, stress, and loss of vitality. My integrative approach combines lifestyle advice, nutrition guidance, yoga posture support, and therapeutic practices to help you feel balanced, energized, and empowered.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-597e370 elementor-widget elementor-widget-button\" data-id=\"597e370\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/appointment\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path fill-rule=\"evenodd\" d=\"M24 0v22.78h-2.87V4.9L2.03 24 0 21.97l19.1-19.1H1.26V0H24Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-66b4458 e-con-full e-flex e-con e-child\" data-id=\"66b4458\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-ad69bc9 e-con-full e-flex e-con e-child\" data-id=\"ad69bc9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e1f407 elementor-widget elementor-widget-image\" data-id=\"6e1f407\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/purnaayurveda.ch\/wp-content\/uploads\/2026\/03\/OtherServies-1.webp\" class=\"attachment-full size-full wp-image-3146\" alt=\"\" srcset=\"https:\/\/purnaayurveda.ch\/wp-content\/uploads\/2026\/03\/OtherServies-1.webp 1536w, https:\/\/purnaayurveda.ch\/wp-content\/uploads\/2026\/03\/OtherServies-1-300x200.webp 300w, https:\/\/purnaayurveda.ch\/wp-content\/uploads\/2026\/03\/OtherServies-1-1024x683.webp 1024w, https:\/\/purnaayurveda.ch\/wp-content\/uploads\/2026\/03\/OtherServies-1-768x512.webp 768w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>My Services Aryuvedic Consultation The process begins with a comprehensive Ayurvedic initial consultation, where your individual constitution, lifestyle, and health concerns are carefully assessed. Book Now Personalized Health Programs My personalized therapeutic programs are tailored to your unique constitution, integrating dietary guidance, lifestyle adjustments, and the use of plant-based products such as herbal preparations, hydrolats, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1036","page","type-page","status-publish","hentry"],"blocksy_meta":{"has_hero_section":"disabled","vertical_spacing_source":"custom","content_area_spacing":"none","styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"_links":{"self":[{"href":"https:\/\/purnaayurveda.ch\/en\/wp-json\/wp\/v2\/pages\/1036","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/purnaayurveda.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/purnaayurveda.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/purnaayurveda.ch\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/purnaayurveda.ch\/en\/wp-json\/wp\/v2\/comments?post=1036"}],"version-history":[{"count":17,"href":"https:\/\/purnaayurveda.ch\/en\/wp-json\/wp\/v2\/pages\/1036\/revisions"}],"predecessor-version":[{"id":3584,"href":"https:\/\/purnaayurveda.ch\/en\/wp-json\/wp\/v2\/pages\/1036\/revisions\/3584"}],"wp:attachment":[{"href":"https:\/\/purnaayurveda.ch\/en\/wp-json\/wp\/v2\/media?parent=1036"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}